Welcome to my story:
I’m a certified Holistic Wellness Coach— this path is deeply personal to me.
Years ago, I was diagnosed with Myasthenia Gravis, an autoimmune disease that turned my world upside down. Through that unraveling, I discovered something profound: the body holds extraordinary wisdom when we learn to listen—when we align mind, body, and soul.
That journey changed everything. It brought me back to myself. And it sparked a calling to walk beside others on their own path to healing.
With over a decade of experience in functional medicine, I now support individuals in creating sustainable, heart-centered transformation. My approach is rooted in empathy, nervous system care, and honoring the whole person—you are not a list of symptoms, you are a living, breathing ecosystem of wisdom.
Together, we’ll co-create a path that supports your healing—one that helps you feel more vibrant, aligned, and at home in your body and your life.
Bachelor's Liberal Arts, Cairn University
Certified Holistic Nutritionist, AFPA
NBHWC Wellness Coach
Certified Wellness Educator, Wellness By Design
200 Hour Yoga Alliance Certified Instructor
Holistic Health Practitioner, AADP
Hi! I'm Jen
Each healing journey is unique, and Jennifer Costa has been an absolute lifeline through some of the most significant health challenges I have ever faced. I began working with Jennifer through the Mymee program, which provided critical support for COVID-19 longhaulers when no other services were available. For over four years, her unwavering guidance, compassion, and expertise have been a cornerstone of my recovery. Jennifer doesn’t just guide—she listens. She honors the health discoveries I make along the way and thoughtfully incorporates them into my care plan, adapting her approach to meet my evolving needs. Her ability to truly collaborate as a health coach has restored my trust in healthcare after so many of my experiences as a COVID-19 longhauler were traumatic. Jennifer’s support has been transformative, empowering me to navigate my healing journey with resilience, confidence, and hope.
⭐️⭐️⭐️⭐️⭐️- Whitefeather
Jen has easily been one of the most positive influences on my health in my life. Jen has used her tremendous expertise and thoughtful, supportive nature to help me uncover what makes me feel worse—and, critically—what makes me feel better. Jen worked with me at my own pace to implement her recommendations while keeping me motivated on my journey. Simply put, Jen helped me relieve symptoms in months that doctors could not help with in my lifetime and did so in a way that felt collaborative, reassuring, and informed by her years of training .
⭐️⭐️⭐️⭐️⭐️- Vickie